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5 Steps To Freedom This DVD is an educational training tool designed to help incarcerated and formerly incarcerated men and women discover their power to choose a life of freedom over a life of imprisonment. Unlike conventional re-entry programs that emphasize the need to “fix” incarcerated individuals, 5 Steps to Freedom empowers them to transform their life by changing the thoughts, feeling and behaviors that contributed to their incarceration. These five steps towards transformation consist of the following: situational triggers, the external event; self-talk, the internal dialogue occurring in response to the external event; emotional reactions, feelings that result from the internal dialogue; behavioral responses, actions that reflect one’s feelings; and natural consequences, the intended or unintended outcome of one’s behavior. Khalil Osiris examines the seamless connection between these steps and provides a personal testimony of transformation toward gaining and maintaining a life of freedom. This DVD training tool is sure to teach, educate and inspire! !
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